According to RP - Ep. 164: Importance of Fitness; Ft. Jessica Tytskyy

Episode 164 April 24, 2022 01:01:36
 According to RP - Ep. 164: Importance of Fitness; Ft. Jessica Tytskyy
According to RP
According to RP - Ep. 164: Importance of Fitness; Ft. Jessica Tytskyy

Apr 24 2022 | 01:01:36

/

Show Notes

We have all heard the phrase, health is wealth, and regular fitness is critical to overall wellness.  But let's be honest, physical fitness tends to find its way to the bottom of the totem pole. 

 
Tune in as RP and Jessica talk all things fitness, from getting started, to nutrition, to addressing some of the myths surrounding BMI, effective exercises, and more. 
 
To learn more about Jessica and her fitness coaching, follow her on Instagram @jessicadofit_
 
Be sure to show us some love on our social media platforms! Follow us on Instagram:
@accordingtorp
@Blackivymedia
@WJMSMedia
@Mintwaveradio

Other Episodes

Episode 172

August 08, 2022 01:23:33
Episode Cover

According to RP - Ep. 172: Success By Any Means Necessary

Happy New Month! We are so excited about this month! In case you did not know, August is Black Business Month, and we are...

Listen

Episode 192

January 30, 2023 01:00:00
Episode Cover

According to RP - EP. 192: It's a Scandal! Fake Nursing Degrees?

    Whew Chilè, the scandal! This week RP and recurring guest Jessica Cenatus talk about the recent scandal straight out of South Florida (why does...

Listen

Episode 91

July 19, 2020 01:24:45
Episode Cover

Ep. 91 - Economic Justice

This week, I have the pleasure of speaking with my friend and real estate developer, Brandon N. Gibson. In this episode, we discuss economic...

Listen