September is Self-Care and Self-Improvement Month. We often discuss the importance of self-care, but do we really understand the concept? Some of us are doing self-care all wrong, and it shows. Many of us are ready to take that next step when it comes to self-improvement. We want to do better, but what does that even mean? How do you even start?
There is a lot of gem dropping in this episode; you do not want to miss out. Tune in as RP engages with this week's guest, the amazing Joi Britt. Joi is a licensed clinical social worker based out of NY and Georgia.
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