This week I am joined by my friend and personal trainer Dwight Duval of DTD Fitness. The coronavirus has hit the black community hard. In fact, blacks and latinos are the most affected by the virus. Why is that? Well many experts believe it is directly linked to our health and fitness. It has been said from the onset that people who are obese, have preexisting conditions and are in overall poor health are more at risk of dying from the virus.
Happy New Year, ARP Nation! We are so happy to be back with a brand new episode. In this episode, I am joined by...
Relationships can be one of the hardest things to navigate. Many of us are entering a season in our lives where we are seeking...
We are sad to see the end of Black History Month. Hopefully everyone as able to learn something new this year! This week we...
