This week I am joined by my friend and personal trainer Dwight Duval of DTD Fitness. The coronavirus has hit the black community hard. In fact, blacks and latinos are the most affected by the virus. Why is that? Well many experts believe it is directly linked to our health and fitness. It has been said from the onset that people who are obese, have preexisting conditions and are in overall poor health are more at risk of dying from the virus.
Catch According to RP every Sunday at 7pm! The "30 something" year olds are caught in an interesting dilemma. Although we are technically millennials,...
This week RP is speaking to the glamorous Shaw, who is the Founder and President of Strut Models, a boutique modeling agency right here...
We have all heard the phrase, health is wealth, and regular fitness is critical to overall wellness. But let's be honest, physical fitness tends...