Ep. 82 - Getting Fit While in Lockdown ft. Dwight Duval of DTD Fitness

This week I am joined by my friend and personal trainer Dwight Duval of DTD Fitness. The coronavirus has hit the black community hard. In fact,  blacks and latinos are the most affected by the virus. Why is that? Well many experts believe it is directly linked to our health and fitness. It has been said from the onset that people who are obese, have preexisting conditions and are in overall poor health are more at risk of dying from the virus.