This week I am joined by my friend and personal trainer Dwight Duval of DTD Fitness. The coronavirus has hit the black community hard. In fact, blacks and latinos are the most affected by the virus. Why is that? Well many experts believe it is directly linked to our health and fitness. It has been said from the onset that people who are obese, have preexisting conditions and are in overall poor health are more at risk of dying from the virus.
This week RP is tapping into her inbox and discussing the gems that have been sent by her loyal listeners.
On Episode 28 of According to RP, Ritha discusses Valentines Day! Are you #teamsingle or #teamtaken? In your feelings or already drunk? Leave a...
This week RP is reflecting on the realities of motherhood. It's not always raindrops and roses and sometimes it darn right sucks. Every mother's...
